THERAPEUTIC/SPORTS

Works more deeply into the tissue with the intent to improve performance and aid in recovery.  Direct pressure applied to trigger points in the muscle helps to stimulate the muscle and reduce pain.

MANUAL LYMPHATIC DRAINAGE

Lymphatic Drainage is a gentle, non-invasive technique that has a powerful effect on the body.  It helps to relieve many issues including lymphedema, chronic pain, neck pain, sinusitis, pre-surgery recovery, migraines, sports recovery, strengthening of the immune system plus much more.

RELAXATION

A relaxation massage helps de-stress and loosen up your body and is great for those who have had a hard working week. The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure. 

PREGNANCY

A relaxation massage that helps reduce stress and promote overall wellness.  Can help relieve normal discomforts that are experienced with pregnancy including back aches, stiff neck, leg cramps, headaches and swelling.