ABOUT US
I'm Nicole Hedges, a massage therapist with over nine years of experience helping people improve their physical and mental wellbeing through massage therapy techniques. I have a strong interest in Lymphatic Drainage and Flowpresso Therapy and I love using these gentle yet effective techniques to support my clients’ recovery, wellbeing, and overall health. I'm passionate about providing personalised, compassionate treatment that makes a real difference. Throughout my career, I’ve had the opportunity to work alongside osteopaths and physiotherapists, which has deepened my understanding of therapeutic and rehabilitative care. I currently work from my welcoming home clinic in Roslyn, where I offer a calm and comfortable space for clients to relax and heal. If you have any questions or would like to know more about the treatments I offer, please don’t hesitate to get in touch.
SERVICES
MANUAL LYMPHATIC DRAINAGE
FLOWPRESSO®
Manual Lymphatic Drainage (MLD) is a gentle massage technique designed to stimulate the lymphatic system, helping to promote the removal of toxins, reduce fluid retention, and support the body's natural immune function. By using light, rhythmic strokes, MLD encourages the movement of lymph fluid, which can enhance circulation, reduce swelling and improve overall health and well-being. MLD can help with post-surgery recovery and stress relief. MLD is also a component of Decongestive Lymphatic Therapy which is the complete treatment for conditions such as Lymphoedema and Lipoedema.
Flowpresso® is a breakthrough, non-invasive natural therapy that enhances overall health, delivering a 3-in-1 sensory treatment comprising Compression, Thermotherapy (heat), and Deep Pressure Therapy. This unique combination helps to improve sleep, reduce stress, support detoxification, and boost energy levels. Many clients also report feeling deeply relaxed and rejuvenated after each session, making it an effective tool for both physical recovery and emotional well-being.
RELAXATION MASSAGE
THERAPEUTIC MASSAGE
PREGNANCY MASSAGE
Relaxation Massage is a gentle, soothing form of massage designed to reduce stress and promote a deep sense of calm. Using light to moderate pressure, this technique focuses on relaxing the muscles, calming the nervous system and improving overall well-being. It helps alleviate tension, enhance circulation and provide mental clarity, making it an ideal choice for stress relief and relaxation.
Pregnancy Massage is a form of relaxation massage that helps reduce stress and promote overall wellness. It can help relieve normal discomforts that are experienced with pregnancy including back aches, stiff neck, leg cramps, headaches and swelling.
Therapeutic massage is a treatment aimed at relieving muscle tension, reducing pain and promoting relaxation. It involves various techniques such as kneading, pressure, stretching and myofascial release to target specific areas of the body. This type of massage helps improve circulation, reduce stress, alleviate chronic pain and support overall physical well-being. Often used to treat conditions like muscle stiffness, joint pain and sports injuries.
PRICING
Manual Lymphatic Drainage
(60 min) ............................................................................................................................................................................................................ $95
(90 min) ............................................................................................................................................................................................................ $130
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Flowpresso®
Flowpresso® 40 min in suit (60 min session) ................................................................................................................ $90
Flowpresso® 40 min in suit with 15 min Face & Neck Treatment (75 min session) ...................$115
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Flowpresso® Package Deals (10% discount per session)
3x sessions ...................................................................................................................................................................................................... $243
6x sessions ...................................................................................................................................................................................................... $486
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Relaxation/Therapeutic/Pregnancy Massage
(30 min) ........................................................................................................................................................................................................... $60
(45 min) ........................................................................................................................................................................................................... $80
(60 min) ........................................................................................................................................................................................................... $95
(90 min) ........................................................................................................................................................................................................... $130
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